Our Instructors

Image description

Sally D.

The cardio leader focuses on classes to help you build your core foundation to maximize cardio intake.

Image description

Tom S.

The strength leader helps you meld your physical self for an intense workout.

955 W John Carpenter Fwy Ste 100-910,
Irving, TX 75039

Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM